Today my husband, Chuck and I started a workout routine together.  We tried this many years back and liked it when we did it, but somehow we let it slip away.  Hopefully, this time we will stick to it!

We are doing Joyce L Vedral’s 12-Minute Total Body Workout.  I think the philosophy behind this is “I can do anything for 12 minutes, right?” I also like the fact that all you need is a couple of 3# weights and a kitchen chair to do it.

This is a preview of Starting 12-Minute Total Body Workout With Hubby. Read more (estimated 50 secs reading time)