Thinking About Losing Weight » eating healthy http://thinkingaboutlosingweight.com CAN You Just Think and Lose It? Mon, 30 Aug 2010 08:09:20 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 New Year, New Start, New Program http://thinkingaboutlosingweight.com/new-year-new-start-new-program/ http://thinkingaboutlosingweight.com/new-year-new-start-new-program/#comments Sun, 24 Jan 2010 05:50:14 +0000 Susan http://thinkingaboutlosingweight.com/?p=75 We are finally settled here in San Felipe and I can no longer offer my travels and lack of roots as an excuse for doing or not doing what I need to be doing.

This morning my sister-in-law and I started a new exercise program… it’s the 5 Day Workout program, which I picked up at Costco a few weeks ago.  Amazon doesn’t carry it so I can’t give you a link for it here.

Having only gone through the first day, I can’t offer much of a review except to state that the first day was tougher than I was ready for.

I also started back through my I Can Make You Thin DVDs.  This I can give you a link to to the book and intro CD.  McKenna now has an online program you can join for $10/month. For some odd reason, McKenna doesn’t offer the opportunity for me to be an affiliate in the US even though he does for folks in the UK. But I like the program so I would recommend it even though I don’t make money if you sign up. I don’t personally belong to the web program anymore, I signed for a while when the membership included the DVD program. I like going back through the self-hypnosis recordings periodically.

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